{"id":20338,"date":"2026-09-01T11:15:55","date_gmt":"2026-09-01T11:15:55","guid":{"rendered":"https:\/\/popularhubnews.com\/?p=20338"},"modified":"2026-09-01T11:15:55","modified_gmt":"2026-09-01T11:15:55","slug":"dick-van-dyke-shares-glimpse-at-his-inversion-table-workout-at-100-keep-moving","status":"publish","type":"post","link":"https:\/\/popularhubnews.com\/?p=20338","title":{"rendered":"Dick Van Dyke Shares Glimpse at His Inversion Table Workout at 100: \u2018Keep Moving\u2019"},"content":{"rendered":"

At 100 years old, legendary actor Dick Van Dyke is still keeping active, recently sharing a glimpse of his workout routine that includes using an inversion table to stretch his body. The actor, who celebrated his milestone birthday in December 2025, says staying consistent with exercise helps him fight stiffness and maintain his energy. His routine also includes sit-ups, leg and upper-body machines, with music helping keep him motivated. Van Dyke has credited giving up alcohol and cigarettes, along with staying active, as part of his approach to living a long and healthy life.
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At 100 years old, legendary actor Dick Van Dyke is still keeping active, recently sharing a glimpse of his workout routine that includes using an inversion table… <\/p>\n","protected":false},"author":1,"featured_media":20339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-20338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-story"],"yoast_head":"\nDick Van Dyke Shares Glimpse at His Inversion Table Workout at 100: \u2018Keep Moving\u2019 - My Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/popularhubnews.com\/?p=20338\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dick Van Dyke Shares Glimpse at His Inversion Table Workout at 100: \u2018Keep Moving\u2019 - 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